CBD Oils You Can Use To Improve The Quality of Sleep
Through years of medicinal research, health professionals have explored different natural and non-synthetic substances for many health conditions. As they shifted to the controversial cannabis, they’ve found a wonder compound with no psychoactive effects, which are usually anchored to cannabis and marijuana, called cannabidiol (CBD).
Since CBD has been the core of numerous research, CBD products emerged on the market. A significant health benefit from CBD is its ability to improve the sleep quality of people of various ages. CBD has a relaxing effect on the human body with no euphoric and less intoxicating effects, which will be elaborated later on.
One of the most potent and effective CBD products, CBD oils tend to be a consumer preference when seeking for a reliable CBD source.
What’s CBD Oil And What Makes It Different From Other CBD Products?
Basically, CBD oil is made up of CBD extracted from cannabis plants, which have been diluted into compounds rich in oils and fats, such as medium-chain triglycerides (MCT) oils. Since CBD is a fat-soluble compound, diluting it first in oils and fats can increase its absorption and effectiveness.
The stigma surrounding cannabis-derived substances inducing “high” sensation has stopped many consumers from trying out CBD products. In fact, the compound responsible for making you “high” is tetrahydrocannabinol (THC), which CBD has no accountability from that.
If you’re wondering how long for CBD oil to work on your system, various factors affect its bio-availability, mainly the method of administration. CBD oil is an extremely versatile CBD product that can be used sublingually, topically, combined with food, and more, with different rates of absorption and bio-availability.
To score the best health benefits that CBD offers, here are the top 5 CBD oils that you can use to give you a good night’s sleep:
1. Ananda CBD Oil: Dominating this list, with 600 mg of active cannabinoids, the Ananda CBD oil is perfect for consumption right after dinner to improve your bedtime sleep. This CBD oil is carried in cold-pressed hemp seed oil and MCT oil with botanical terpene blends, which induces an aromatic effect beneficial to the user’s sleep.
Ananda CBD oils are available in broad-spectrum (THC-free) and full-spectrum with three varying strengths: 300 mg, 600 mg, and 2000 mg. Start with a lower dosage first if you’re new to CBD oils. You can then work your way up from there and find what’s the best dosage for you.